How to Install Gym Flooring: Step-by-Step Guide

Did you know? 70% of gym injuries are linked to poor flooring installation. Whether you’re setting up a home gym or a commercial fitness center, choosing the right flooring—and installing it correctly—is crucial for safety and equipment longevity.
In this guide, we’ll walk you through the installation process and show you why Dongxing’s interlocking PVC gym mats are trusted by over 500+ facilities worldwide for their durability and ease of installation.

1. Step-by-Step Gym Flooring Installation Guide

Dongxing Interlocking Flooring Tiles & PVC Vinyl Gym Flooring
Underlayment (optional, for added cushioning)

Installation Process:
Step 1 – Measure & Plan Layout
“Start by measuring your space. Pro Tip: Dongxing tiles come in 24”x24” panels, making it easy to calculate quantities (e.g., 100 sq.ft = 25 tiles).”

Step 2 – Prepare the Subfloor
“Ensure the subfloor is clean, dry, and level. For concrete floors, use Dongxing’s moisture-resistant underlayment to prevent mold.”

Step 3 – Lay the Tiles
“Begin from a corner, interlocking sports floor tiles tongue-and-groove. Use a rubber mallet to secure seams.

Step 4 – Trim Edges & Final Check
“Cut tiles with a utility knife for perfect edges. Test stability by jumping on the floor—no movement means a job well done!”

Don’t Let These Errors Ruin Your Gym Floor!
❌ Skipping Subfloor Prep: Moisture can warp even the best tiles. Use Dongxing’s underlayment for guaranteed protection.
“❌ Ignoring Expansion Gaps: Leave 1/4” gaps at walls to prevent buckling.”


Post time: May-12-2025